Wellness retreats
Mynachdy is truly the ideal place for those wanting to escape and if you want to be self sufficient we can tailor your experience so that the farmhouse will be set up for your arrival with a full list of recommendations, tips and advice sent prior to your stay that you can book directly.
For those of you that want a personal tailored experience we can create a bespoke retreat even transferring you to the front door where you will be guided through your experience enjoying daily nature walks alongside the spectacular coastline and countryside to energise the body alongside personal training, cold water immersion and massage.
The 4 elements of wellbeing
Practising healthy habits on a regular basis can be incredibly challenging in the modern world driven by 24 hour connectivity. Whether you run a hectic household or manage a business a complete break from the normal routine and environment is essential to reset, repair and recharge in order to gain real physical and mental health benefits.
Altius Healthcare & Mynachdy founder, Doug Jones, felt over many years of treating people that four key pillars were essential to a healthy lifestyle and wellness. Creating a unique retreat in the heart of nature where people could spend quality time with friends and family was the next natural step to enabling these pillars being:
THE FOUR PILLARS
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Mental
Removing the stresses / strains of the normal work and home routine by replacing that with time spent at a unique venue in the great outdoors. Having the courage and positive attitude to try new things be it a walk along the coastal path or jumping off cliffs into the sea as part of a guided coasteering tour.
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Nutritional
With busy lives and minimal time to prepare meals processed food becomes the easy option. Time spent at Mynachdy with its fully equipped kitchen allows you to enjoy outstanding fresh produce that can be sourced locally from our neighbouring farms and suppliers.
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Medical
Sleep quality is essential to the body recovering and we all seem to be getting less. Mynachdy, in its secluded location close to the coast, has been carefully renovated to provide a tranquil, warm and protective environment from the elements with extra thick wall insulation, underfloor heating, double glazing, black out blinds and a log burning stove. Our mattresses, duvets, pillows and fresh linen were all carefully selected to ensure our guests have a deep and peaceful sleep.
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Physical
Modern health club and gym environments are sometimes difficult places to challenge the heart and lungs whereas the open landscape, tranquillity and weather conditions on the Llyn Peninsula lend themselves to spending time in the great outdoors be it morning walks along the coastal path, swimming at Porth Towyn beach or hikes around the Yr Eifl National Nature Reserve.
Exclusive 15% discount for all Altius customers. Call 07940 379119 or email:
Is there a better location for a wellness retreat?
We don’t think so.
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A stylish coastal retreat
The farmhouse is ideal for an extended family, group of friends / colleagues with 3 bedrooms and space outside to camp during the summer months. The large open plan kitchen and dining area has been designed as a place for gatherings to share stories and laughter by the orignal fireplace with log burning stove.
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It's all about that base
Mynachdy, with its beach and coastal path 100 metres walk away, provides a great base for walking, cycling, kayaking, trekking, coasteering, surfing, yachting or even just staying put and lounging around. There are Iron Age forts, ancient churches, medieval castles, characterful old pubs, great restaurants and of course beaches, coastal trails, cliffs and mountains to explore.
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Tailor your retreat
Mynachdy is truly the ideal place for those wanting to escape and we can tailor your experience so that the farmhouse will be set up for your arrival with a full list of recommendations, tips and advice. Whether you simply want to relax - or if you'd prefer on-site massage, personal training etc - Altius will create the perfect retreat for you. .
